MOVE WITH US
Slow Flow + Restore
Donation-Based Community Yoga Class for Breast Cancer Awareness.
OCTOBER 22 • 7PM - 8PM MST
At FORMATION Yoga. Strength. Wellness.
Come move. Come breathe. Come rest. Come as you are.
Join FORMATION’s Founder/Owner, Monica Turner, for a special community class in support of Breast Cancer Awareness Month.
For 60 minutes, we’ll move through a slow flow and restorative session, finding gentle movement, breathwork, and accessible postures that will help you feel supported, grounded, and connected to your body.
Whether you are navigating treatment, living beyond a diagnosis, supporting someone you love, or simply want to stand beside the breast cancer community, you are welcome here.
OCTOBER 22 • 7PM - 8PM MST
DONATION-BASED CLASS
50% of your donation will support Fighting Together to Save Lives, a Denver-based nonprofit organization dedicated to supporting breast cancer survivors and their families through education, advocacy, outreach, and community partnerships.
The other 50% will support our studio, instructors, and community, making it feasible to host events like this one.
Choose from any of our donation options: $10, $25, $50, $100, $200, $500
CLASS DETAILS
• All-levels, no experience necessary
• Accessible slow flow and restorative class
• Chairs available for those who would like more support or stability
• 1 raffle entry included with your donation
• Quality Community time
• 16+ (If you’re under 18, you must be accompanied by an adult)
WHAT TO BRING
• Yoga Mat (we have extras to share if you need)
• Water Bottle
• Wear comfy clothing
A note from our Founder:
Breast cancer is part of my story. It’s actually the pivotal experience that guided me to open a yoga studio. I know what it feels like to hear the words, “you have breast cancer.” I know what it feels like to move through treatment while raising two young children, and I know how much it can mean to have love and support beside you when life suddenly feels very different than you imagined.
But I also know that breast cancer is never just one person’s story. It touches spouses, partners, children, parents, friends, caregivers, coworkers, and entire communities. It changes things. It asks a lot of people. And sometimes what we need most is simply a place where we can show up exactly as we are.
That is what I want MOVE WITH US to be. Not a class about cancer, but a class about community. A place to move, breathe, strengthen, rest, and feel supported. A place for previvors, survivors, those currently navigating treatment, the people who love them, and for anyone who simply wants to stand beside this community.
I’ll be guiding this class, and I’ll be there not only as the owner of FORMATION, but as a person who understands what it means to walk through breast cancer and come out the other side.
If breast cancer has touched your life in any way, please come to this class. You are welcome here, and I would be honored to guide you.
With love and kindness,
Monica
LOCATION
FORMATION
Yoga. Strength. Wellness.
12652 W. Ken Caryl Ave.
Littleton, CO 80127