About FORMATION

At FORMATION, we’re more than just a yoga studio. We’re a community rooted in mindfulness, connection, and personal growth. Our mission is to create a supportive and inspiring space where every person can elevate their active lifestyle. Whether you're a seasoned pro or just starting your journey — looking to sweat or looking inward, you belong here.

FORMATION unites mindful movement with science-backed methods to create a balanced, powerful practice for body and mind. Our fusion of strength training and yoga supports recovery, prevents injury, and nurtures long-term vitality and mental resilience.

Guided by our core values of authenticity, connection, holistic well-being, growth, and trust, we believe in empowering individuals to achieve lasting benefits. Whether you're building strength, seeking serenity, or simply looking for a place to belong, FORMATION is here to support your unique journey.

Nestled in the foothills of the Rocky Mountains, we offer a complementary practice to your active lifestyle that nurtures both physical and mental well-being. Join us as we move, grow, and thrive together.

Our Mission.

Our mission is to cultivate a mindful, supportive, and inspiring community, offering the perfect complementary practice to elevate every athlete's active lifestyle.

Our Values.

At FORMATION, our values are centered around authenticity, connection, holistic well-being, growth, and trust, guiding us in creating a supportive and empowering community for everyone.

Our guiding principle: Move with purpose, grow with intention.

Authenticity & Integrity – Stay true to yourself and others in everything you do.

Connection & Community – Foster meaningful relationships through kindness, acceptance, and support.

Holistic Wellbeing – Prioritize the mind, body, and spirit with practices that nurture growth, rest, and rejuvenation, supporting long-term health and vitality.

Education & Growth – Embrace continuous learning and personal development that you can take with you off the mat.

Trust & Accountability – Create a safe space where everyone feels empowered to show up as their true self.