Ignited Path Coaching and Deborah Green Coaching & Wellbeing are back to bring you another heartfelt journey into self-expression, embodiment, and emotional release. Through somatic dance, sensual yoga flow, guided journaling, and supportive community connection, you’ll explore the ways we limit our own expression — and how to gently let those barriers go.
Sun. Jun 29, 2025 • 12:30PM - 2:30PM MDT
FORMs of Expression
Summer Women’s Circle
All Levels | Ages 16+ | In-Person
📍FORMATION Yoga. Strength. Wellness.
12652 W. Ken Caryl Ave, Littleton, CO 80127
Members: $25 | Non-Members: $45
Registration OPEN NOW. Space is limited.
Guiding Your Experience
Colbie Coddou
Colbie will be leading a sensual flow that invites you to connect deeply with your body and its natural rhythm. Through slow, intuitive movement set to music, you will get the chance to explore sensuality and self-expression, allowing the body to lead and show you what feels good. This is a flow to move gently, breathe deeply, and honor the wisdom of your unique physical form. An invitation to soften and express without words, just breath and motion, feminine and free.
IG: @colbs_c
Chanti White
Chanti will be guiding the meditative practice of chanting, or mantra singing, a timeless ritual woven through spiritual traditions and cultures to calm the mind, heal the body, and deepen connection to the Self. This sacred expression invites the emotion that dwells in the heart to rise and move through the throat, releasing sound into inspiration, for all to hear. Our words are our wands. Once spoken, may you feel the release, the support of your voice being heard. May your truth be acknowledged, held tenderly in this space.
Deborah Green
Deborah will gently guide you through somatic movement and dance - an invitation to reconnect with your body’s natural rhythms and the timeless ritual of movement. Dance becomes a language beyond words, offering space to release, express, and remember the wisdom that lives within.
To close the session, we will allow ourselves to rest deeply in the resonant waves of beautiful crystal bowls.
What to Expect
Welcoming tea gathering—a time to connect, share affirmations and intentions, and settle into the space.
A sensual, mindful self-expression flow, allowing the body to lead and show you what feels good. An invitation to soften and express without words, just breath and motion, feminine and free.
Meditation practice of mantra singing, a timeless ritual woven through spiritual traditions and cultures to calm the mind, heal the body, and deepen connection to the Self.
After awakening the body’s natural rhythm and inviting self-expression from within, we’ll close with a crystal bowl sound bath to ground, soothe, and integrate.
Registration OPEN NOW. Space is limited.
What to Bring
Yoga Mat • Water • Journal • Pen • Eye Mask (optional)
Science shows that community, movement, and intentional rest are essential for well-being—reducing stress, improving mental clarity, and supporting longevity. This experience is designed to help you feel safe in your body, centered in your emotions, and confident in your voice.
Registration OPEN NOW. Space is limited.
Who is this for?
Any woman who is craving a deeper connection with herself — emotionally, physically, and spiritually.
It’s especially for those who:
• Feel overstimulated, overwhelmed, or disconnected in their day-to-day life
• Struggle with self-expression or often feel like they’re holding parts of themselves back
• Want to feel more at home in their body and more confident in their voice
• Are healing from burnout, stress, or emotional exhaustion
• Desire a supportive space to release, reflect, and reconnect with other women
No dance or yoga experience is required — just a willingness to show up as you are.
In Great Company
We’re deeply grateful to collaborate with the amazing women of Ignited Path Coaching and Deborah Green Coaching & Wellbeing! Together, we’re creating a one-of-a-kind experience filled with mindfulness, movement, sound healing, reflection, and meaningful connection.
Ignited Path Coaching
Ignited Path Coaching, founded by sisters Mackenzie and Colbie, offers intuitive guidance and spiritual mentorship to help individuals reconnect with their authentic selves. They focus on empowering clients to shed societal conditioning and embrace their inner wisdom for personal transformation.
Deborah Green Coaching & Wellbeing
Deborah Green Wellbeing, founded by Deborah Green, offers a holistic approach to personal growth and inner peace through services including meditation, sound baths, yoga classes, and extended wellbeing coaching programs. Deb specializes in guiding individuals through life transitions, helping them move from uncertainty to clarity and self-discovery.
FORMs of Expression
Summer Women’s Circle
Sun. Jun 29, 2025 • 12:30PM - 2:30PM MDT
FORMATION Yoga. Strength. Wellness.
12652 W. Ken Caryl Ave, Littleton, CO 80127
Registration OPEN NOW. Space is limited.
Cancellation Policy
Cancel 48 hours before the start time for a full refund.
Members must cancel at least 48 hours before the event begins to avoid a penalty of $15.00.
Non-members must cancel at least 48 hours before the enrollment starts to avoid a penalty of $25.00.
