FORMATION is partnering with Ignited Path Coaching and Deborah Green Coaching & Wellbeing to bring you a blend of movement, mindfulness, comfort and connection. Aligned with the natural rhythms of renewal and transformation of spring, this is the Women’s Circle you’ve been wanting.
SUN. APRIL 13, 2025 • 12:00PM - 1:30PM MDT
Blossom & Flow
Spring Women’s Circle
All Levels | Ages 16+ | In-Person
📍FORMATION Yoga. Strength. Wellness.
12652 W. Ken Caryl Ave, Littleton, CO 80127
Members: $35 | Non-Members: $45
Registration OPEN NOW. Space is limited.
Guiding Your Experience
Colbie Coddou
Colbie will be leading a 45-minute Slow Flow of gentle movement paired with mindful breath to help you ease into the new season with strength and grace. This practice will encourage fluidity and openness, allowing you to release stagnation and invite fresh energy into your body. With optional hands-on adjustments and calming aromatherapy, you’ll be guided into a state of deep connection, leaving you feeling light, centered, and renewed.
IG: @colbs_c
Chanti White
Chanti will guide you through a deeply restorative meditation, inviting you to release what no longer serves you and welcome the fresh energy of spring. Through a soothing body scan, you’ll tune into every part of yourself—melting tension, quieting the mind, and reconnecting with your inner wisdom. Chanti’s calming presence and intuitive guidance will help you feel grounded, refreshed, and fully present in this season of growth.
Deb Green
Deb will create a deeply immersive sound healing experience, filling the space with the soothing vibrations of crystal singing bowls. As their resonant tones wash over you, they’ll help calm your nervous system, release energetic blockages, and invite a sense of balance and renewal. This gentle sound bath will complement the movement and meditation practices, allowing you to fully surrender and embrace new energy.
What to Expect
We’ll begin with a warm and welcoming tea gathering—a time to connect, share affirmations and intentions, and settle into the space.
From there, we’ll flow into 45 minutes of mindful movement—a slow, intentional yoga practice enhanced by optional hands-on adjustments and calming aromatherapy.
Next, a guided meditation and soothing body scan will invite you to release tension, quiet the mind, and deepen your connection to yourself.
Throughout the experience, a crystal singing bowl sound bath will fill the space with resonant vibrations, promoting relaxation, balance, and renewal.
Registration OPEN NOW. Space is limited.
What to Bring
Yoga Mat • Water • Journal • Pen • Eye Mask (optional)
Science shows that community, movement, and intentional rest are essential for well-being—reducing stress, improving mental clarity, and supporting longevity. Together, we’ll embrace the season of growth and renewal.
Blossom & Flow is more than a class; it’s a space to nurture yourself and connect with a like-minded community. Space is limited, be sure to reserve your spot today!
Registration OPEN NOW. Space is limited.
Who is this for?
Anyone craving renewal
If you’re feeling the shift of the seasons and want to embrace spring with a sense of balance, clarity, and fresh energy, this gathering is for you.
Those seeking deeper connection
Whether you’re looking to reconnect with yourself, build meaningful relationships, or simply share space with a supportive community, you’ll find that here.
Lovers of movement, mindfulness, and holistic well-being
If you appreciate intentional yoga, meditation, sound healing, and moments of stillness, this experience will leave you feeling restored and inspired.
In Great Company
We’re deeply grateful to collaborate with the amazing women of Ignited Path Coaching and Deborah Green Coaching & Wellbeing! Together, we’re creating a one-of-a-kind experience filled with mindfulness, movement, sound healing, reflection, and meaningful connection.
Ignited Path Coaching
Ignited Path Coaching, founded by sisters Mackenzie and Colbie, offers intuitive guidance and spiritual mentorship to help individuals reconnect with their authentic selves. They focus on empowering clients to shed societal conditioning and embrace their inner wisdom for personal transformation.
Deborah Green Coaching & Wellbeing
Deborah Green Wellbeing, founded by Deb, offers a holistic approach to personal growth and inner peace through services including meditation, sound baths, yoga classes, and extended wellbeing coaching programs. Deb specializes in guiding individuals through life transitions, helping them move from uncertainty to clarity and self-discovery.
Blossom & Flow
Spring Women’s Circle
SUN. APRIL 13, 2025 • 12:00PM - 1:30PM MDT
FORMATION Yoga. Strength. Wellness.
12652 W. Ken Caryl Ave, Littleton, CO 80127
Registration OPEN NOW. Space is limited.
Cancellation Policy
Cancel 48 hours before the start time for a full refund.
Members must cancel at least 48 hours before the event begins to avoid a penalty of $15.00.
Non-members must cancel at least 48 hours before the enrollment starts to avoid a penalty of $25.00.
